
Ingredients for the Cake:
-
3 ripe bananas
-
3 large eggs
-
¼ cup canola oil
-
½ cup silan (date syrup)
-
¼ cup natural peanut butter or almond butter
-
1 cup (packed) almond flour
-
3 tbsp high-quality cocoa powder
-
½ tsp baking soda
Ingredients for the Frosting/Topping:
(Use full amount for a layered cake; for top-only frosting, half the amount is enough)
-
100 g high-quality dark chocolate (100% cocoa, single ingredient)
-
250 g coconut cream (not from a can, single ingredient)
-
5 tbsp natural maple syrup (adjust sweetness to taste)
The frosting will be relatively pourable, like a loose ganache.
Instructions:
-
Preheat the oven to 180°C (top and bottom heat).
-
Mash the bananas in a large bowl using a potato masher.
-
Add eggs, oil, silan, peanut/almond butter, and vanilla extract. Mix until smooth.
-
Add almond flour, cocoa powder, and baking soda. Mix until fully combined.
-
Pour into a loaf pan or round pan (for a more festive cake). Bake for about 40 minutes, or until a toothpick inserted in the center comes out dry.
-
Let cool completely before removing from the pan.
-
For layered cake: Divide the batter into two smaller round pans, bake separately, and fill with frosting between the layers.
Frosting/Topping:
8. Melt the dark chocolate, then add coconut cream and maple syrup. Mix well until smooth.
9. Let cool slightly for a spreadable but stable texture.
10. Spread half the frosting between layers (if making layered cake) and the remaining half on top.
11. Store in the fridge until serving.*
12. Optional: Decorate with fruits like blueberries or other fresh fruits.
Enjoy!