Our Recipes

Fresh & Easy Guacamole

Fresh & Easy Guacamole

Ingredients

  • 2–3 ripe avocados
  • 2–3 tablespoons fresh lime juice
  • 1 small garlic clove, minced
  • 2–3 tablespoons finely chopped onion (optional)
  • Salt, to taste
  • Optional: chopped cilantro or diced tomato

💡 Keep it simple — classic guacamole is all about a few fresh ingredients.

 

Instructions

  1. Mash the avocado
    Scoop the avocado into a bowl and mash with a fork until creamy (leave it slightly chunky for best texture).
  2. Add flavor
    Add lime juice, garlic, onion, and salt.
  3. Mix gently
    Stir everything together until combined.
  4. Taste and adjust
    Add more lime or salt if needed.
  5. Serve immediately
    Best enjoyed fresh.

 

Serving Ideas

  • With tortilla chips (classic!)
  • Spread on toast or sandwiches
  • Add to tacos or wraps
  • Pair with eggs or grain bowls

 

 

Share this
decoration
decoration

Your Guide to a Tasty & Healthy Life!

Discover the ultimate guide to enjoying fresh, flavorful meals while supporting your gut health. All rewards for supporting children with Crohn's and colitis.
Buy the charity book