Apple gluten-free pancakes
Ingredients
1 apple
1/3 cup gluten-free oats
1 egg
1/4 teaspoon cinnamon
Pinch of salt
Instructions
Cut the apple into small cubes and heat it in the microwave for about 3 minutes until the apple softens.
Mix all the ingredients in a food processor.
Pour the mixture into a lightly greased pan and stir over medium heat until browned on both sides.
Topping can be added to the pancakes: maple syrup, honey, hazelnut spread, almonds, and more.
Enjoy your meal!
Quinoa and vegetable salad
Ingredients
1 cup of cooked quinoa (it is recommended to rinse the quinoa well before cooking, cook a cup of dry quinoa with 2 cups of boiling water for 15 minutes, then strain and rinse)
1 cucumber
1 Tomato
1 Bell pepper
Hard-boiled egg
Olive oil
lemon
salt and pepper
optional: tahini diluted with water
Instructions
Cut the vegetables into a salad, add oil, salt, and pepper, then add the quinoa and mix well. Add the egg and the tahini as a topping.
Enjoy your meal!
Homemade Gummy Candy
Ingredients:
-
1/2 cap of 100% natural fruit juice (orange juice, pomegranate juice etc.)
-
3 tablespoons of honey
-
1 tablespoon of gelatin
Instructions:
Boil the fruit juice and the honey.
Add the gelatin and whisk rapidly until it is dissolved.
Pour the mixture into a silicone mold.
Place in refrigerator for 20 minutes.
Keep the gummy bears in the fridge, since they don’t contain any preservatives.
Enjoy!
Chocolate truffles
Ingredients
-
100 grams (one package) of chocolate 100% that is made out of 100% cocoa, without any sugar or additives
-
5 tablespoons of almond butter (mase out of only almonds)
-
3 tablespoons of honey or maple
Instructions
-
Melt the chocolate and add the almond butter and honey or maple syrup
-
Scoop the mix to a loaf pan (put a parchment line)
-
You can add nuts, almonds, coconut flakes, or sesame seeds on top
-
Put in the freezer for at least 3 hours.
-
Cut into small squares (should be kept in the freezer)
Bon appetite!
The Best gluten&Dairy free Pizza
Ingredients:
For the crust:
- Flaxseed meal
- Almond Flour
- Tapioca flour, or arrowroot
- Coconut flour
- Onion powder
- Garlic Powder
- Italian seasoning blend (optional)
- Sea salt
- Water
- Avocado oil or olive oil
- Apple cider vinegar
For the sauce:
- Cashews
- Lemon juice
- Water or almond milk
- Avocado oil or olive oil
- Garlic powder
- Salt
- Nutritional yeast (for cheesy flavor)
*In addition to the crust and cheese, you’ll need your favorite pizza sauce and fresh basil. You can also top with onions, peppers, or anything else you want!*
Prepare the crust first. Mix your flax egg and water right away and let it sit for 10 minutes before adding to the dough. Mix all ingredients in a large bowl (the flax egg last). Spread the dough out into a circle on a parchment lined pizza pan or baking sheet. You can use a bit more tapioca flour to help if the dough is sticky.
Bake the crust at 425° F for about 12-15 minutes or until set. Meanwhile, prepare the cheese sauce with a small blender.
Blend all the ingredients until you have a very smooth creamy mixture. Once the crust is done, assemble the pizza. Spread the pizza sauce over the crust, and spoon the cheese mixture on top, using as much as desired.
Top with chopped fresh basil and return to the oven to bake -another 10 minutes or so, until the crust is crisp on the edges and the cheese sauce is beginning to turn golden. Slice with a pizza cutter and serve with any additional toppings you like.
This recipe is taken from the following link
Enjoy!
Blueberry Waffles
Ingredients:
- large eggs
- almond milk, or light coconut milk
- coconut oil, refined
- pure maple syrup
- pure vanilla extract that doestn’t contain more than 1 raw ingreadient/vanilla sticks
- blanched almond flour
- tapioca flour
- baking soda
- aluminum free baking powder
- fine sea salt
- fresh blueberries
Instructions:
First, in a large mixing bowl, combine all the dry ingredients. In another bowl, whisk together the egg yolks, milk, maple syrup, coconut oil and vanilla. Pour this mixture into the dry ingredients stir until well combined.
Place the egg whites in a large mixing bowl beat on high speed with an electric hand mixer until stiff peaks form. Fold the egg whites into the batter to combine, then fold in the blueberries.
Heat your waffle iron and brush it well with coconut oil or spray with avocado oil or coconut oil cooking spray to prevent sticking. Pour the batter into the center of iron, gently spreading just a bit before closing.
Freezing instructions:
After cooking them in the waffle iron, allow them to cool slightly.
Freeze in single layers separated by a sheet of parchment paper in a large plastic bag or wrapped in plastic or freezer paper.
To reheat, you can toast them in a toaster oven or pop-up toaster until heated through and crisp. Then top with goodies and enjoy!
This recipe is taken from the following link.