Breads & Bakes

Savory Gluten-Free Muffins

Savory Gluten-Free Muffins

Ingredients

Dry ingredients:

  • 1 cup lentil flour (or any gluten-free flour alternative)
  • 1 cup almond flour
  • 2 teaspoons baking powder
  • Salt, to taste

Wet ingredients:

  • ¼ cup date syrup (or maple syrup)
  • ½ cup tahini
  • ⅔ cup water
  • 3 tablespoons fresh lemon juice

Chia mixture:

  • 4 tablespoons chia seeds
  • ½ cup water

Optional toppings:

  • Seeds (sunflower, pumpkin, sesame)
  • Olives, corn, or chopped veggies

Instructions

  1. Preheat the oven
    Preheat to 340°F (170°C).
  2. Prepare the chia mixture:
    Mix chia seeds with water and let sit for about 5 minutes until it thickens.
  3. Mix dry ingredients:
    In a bowl, combine lentil flour, almond flour, baking powder, and salt.
  4. Add wet ingredients:
    Add tahini, date syrup, lemon juice, water, and the chia mixture.
  5. Mix well – Stir until fully combined into a thick batter.
  6. Fill muffin cups: Divide evenly into muffin molds.
  7. Add toppings: Sprinkle seeds or your favorite add-ins on top.
  8. Bake for 35–45 minutes, until firm and a toothpick comes out clean.
  9. Let cool before serving .

 

 

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