Ingredients
Dry ingredients:
- 1 cup lentil flour (or any gluten-free flour alternative)
- 1 cup almond flour
- 2 teaspoons baking powder
- Salt, to taste
Wet ingredients:
- ¼ cup date syrup (or maple syrup)
- ½ cup tahini
- ⅔ cup water
- 3 tablespoons fresh lemon juice
Chia mixture:
- 4 tablespoons chia seeds
- ½ cup water
Optional toppings:
- Seeds (sunflower, pumpkin, sesame)
- Olives, corn, or chopped veggies
Instructions
- Preheat the oven
Preheat to 340°F (170°C). - Prepare the chia mixture:
Mix chia seeds with water and let sit for about 5 minutes until it thickens. - Mix dry ingredients:
In a bowl, combine lentil flour, almond flour, baking powder, and salt. - Add wet ingredients:
Add tahini, date syrup, lemon juice, water, and the chia mixture. - Mix well – Stir until fully combined into a thick batter.
- Fill muffin cups: Divide evenly into muffin molds.
- Add toppings: Sprinkle seeds or your favorite add-ins on top.
- Bake for 35–45 minutes, until firm and a toothpick comes out clean.
- Let cool before serving .