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Peanut Butter & Sesame Noodles

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Ingredients:

For the sauce:

  • ½ cup smooth peanut butter (100% peanuts)

  • ⅓ cup hot water

  • 1 tablespoon honey

  • 1½ tablespoons fresh ginger, finely chopped

  • 2 garlic cloves, finely chopped

  • 2 tablespoons rice vinegar

  • 1 tablespoon sesame oil

  • ½ teaspoon chili oil (optional)

For the noodles:

  • 1 package (250 g) rice noodles (made from rice or rice + water only)

  • 2 medium zucchinis, halved lengthwise and thinly sliced

  • ¼ cup green onion, finely chopped

  • ½ cup fresh coriander, finely chopped

  • 2 tablespoons toasted sesame seeds

Instructions:

  1. Place all sauce ingredients in a food processor and blend until smooth. Transfer to a large serving bowl.

  2. Cook the noodles in boiling salted water according to package instructions.

  3. Add the cooked noodles, zucchini, and green onion to the bowl with the sauce, and toss until the noodles are well coated.

  4. Add some coriander and sesame seeds on top. Serve immediately.

Enjoy!

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Lentil Crackers

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Ingredients:

  • 1½ cups lentil flour

  • ¼ cup olive oil

  • 4 tablespoons chia seeds

  • 1 heaping teaspoon of salt

  • 1 teaspoon dried oregano

  • ½ cup water

Instructions:

  1. Preheat the oven to 180°C

  2. In a bowl, mix the lentil flour, chia seeds, salt, and oregano.

  3. Add the olive oil and water, and mix until a dough ball forms.

  4. Place the dough ball between two sheets of parchment paper and roll it out into an even rectangle about 4 cm thick.

  5. Cut into small squares.

  6. Bake in the oven for 20 minutes, or until fully baked.

  7. Remove from the oven and let the crackers cool. Once cooled, break them apart along the cut lines.

Note: These crackers go well with guacamole or skordalia dip.

Enjoy!

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Grandma’s chicken patties

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Ingredients:

  • 1 kg ground chicken breast or ground chicken thighs

  • 4 eggs

  • ½ cup olive oil

  • 1 large onion, grated

  • 5 garlic cloves, crushed

  • Coarse salt (to taste)

Instructions:

  1. Preheat the oven to 180°C.

  2. Mix all the ingredients together. The mixture will remain very soft.

  3. Wet your hands with water, take a portion of the mixture, shape into a patty, and place it on a baking tray lined with parchment paper.

  4. Bake for 15 minutes.

  5. Remove the tray from the oven, flip the patties, and bake for an additional 10 minutes.

Note: These patties pair wonderfully with a side of rice with peas and carrots.

Enjoy!

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Basmati Rice with Peas and Carrots

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Ingredients:

  • 1½ cups basmati rice

  • 1 cup frozen sweet green peas

  • 3 medium carrots

  • 1 white onion

  • ½ teaspoon ground cumin

  • A pinch of white pepper

  • ½ teaspoon salt

  • 3 tablespoons olive oil

  • 3 cups boiling water

Instructions:

  1. Cook the frozen peas in boiling water for 20 minutes.

  2. While the peas are cooking, finely chop the onion and lightly fry it over high heat with olive oil (in the pot you’ll use for the rice)

  3. Peel and grate the carrots.

  4. Add the grated carrots to the onion and fry it lightly.

  5. Rinse the rice thoroughly.

  6. Add salt and cumin to the pot and mix well.

  7. Add the rinsed rice to the pot and sauté for about 5 minutes.

  8. Add the boiling water, stir well, and bring to a boil (about 3 minutes).

  9. Lower the heat to low and cover the pot with a lid.

  10. Cook for 15 minutes, then stir the rice gently.

  11. Cover again and cook for another 15 minutes, until the rice is fully cooked.

Enjoy!

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Gluten-Free Chocolate Coconut Balls

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Ingredients:

  • ½ cup natural peanut butter

  • ¼ cup maple syrup

  • ¼ cup cocoa powder

  • A pinch of salt

  • 1 cup shredded coconut

Coating:

  • Shredded coconut

Instructions:

  1. Mix all the ingredients well, except the shredded coconut.

  2. Once the mixture is smooth and uniform, add the shredded coconut and combine thoroughly.

  3. With clean hands, form the mixture into balls.

  4. Roll the balls in shredded coconut for coating.

  5. Serve.

Note: It’s recommended to chill in the freezer for about 30 minutes before serving.

Enjoy!

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Oatmeal cookies

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Ingredients:

1 egg
⅓ cup maple syrup
2 tablespoons almond butter
A pinch of salt
1½ cups quick oats (instant oats)
½ teaspoon baking soda

Instructions:

1. Preheat the oven to 180°C.
2. In a bowl, mix the egg, maple syrup, almond butter, and salt until you get a sticky dough-like consistency.
3. Add the quick oats and baking soda, and form the mixture into a dough ball.
4. Place the dough ball between two sheets of parchment paper and roll it out into a uniform rectangle about 4 mm (not cm) thick.
5. Cut the rectangle into small squares — these will be your cookie bites.
6. Bake for 25 minutes, until golden brown.

Enjoy!

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