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Hummus bread

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Ingredients:

  • 2 cups Hummus flour

  • 1 cup almond flour

  • 1 teaspoon salt

  • 3 teaspoons baking soda

  • 5 cups lukewarm water

  • 2 tablespoons oil

  • 2 eggs

  • 1 container plain yogurt (about 150–200 g)

Instructions:

  1. Preheat the oven to 180°C.

  2. Lightly grease an English cake pan.

  3. In the pan, mix all ingredients together until well combined.

  4. Bake for 40–50 minutes, or until a toothpick inserted comes out clean.

Enjoy!

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Gluten-Free Tortillas

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Ingredients:

1 cup green buckwheat flour
½ cup teff flour
Salt and pepper to taste
Optional: za’atar or any other seasoning
2 tablespoons oil (for the batter)
2 to 5 cups of water, added gradually

Instructions:

1. Mix all ingredients thoroughly (you can also use a blender).
2. Heat a non-stick skillet (e.g., Teflon) over medium heat.
3. Once hot, pour some of the batter onto the pan using a soup ladle.
4. Wait until small bubbles form on the surface, then flip and cook the other side.

Enjoy!

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Date balls

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Ingredients

  • 12 Medjool dates, pitted (250 g)

  • 2 cups natural almonds or walnuts (180 g)

  • 2 teaspoons cocoa powder

  • 2 tablespoons olive oil

  • ⅓ teaspoon ground cinnamon (optional)

  • Shredded coconut for coating

Instructions:

  1. Place all ingredients in a food processor and blend until you get a uniform mixture.

  2. With your hands, form small balls about 2–2.5 cm in diameter (if the mixture is sticky, wet your hands slightly).

  3. Roll each ball in shredded coconut and place on a plate.

  4. Store in an airtight container in the fridge.

Enjoy!

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Mexican chicken breast

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Ingredients

  • 0.5 kg chicken breast, sliced to strips

  • Large onion, sliced to rings

  • 3 bell peppers (red, green and yellow), sliced to strips

  • 1 tablespoon Olive oil

  • 1 tablespoon turmeric

  • 1 tablespoon cumin

  • 1 tablespoon paprika

  • 1 tablespoon dried oregano

  • 1 tablespoon garlic powder

  • 1/2 teaspoon salt

  • Black pepper

  • 1/2 lemon, juiced

Instructions

  • Add onion to a heated skillet pan with olive oil. Cook for a couple minutes until it’s slightly translucent.

  • Add the bell peppers and stir fry for 5 minutes.

  • Mix in a bowl all the spices with 1 tablespoon olive oil and the lemon juice until you get a smooth paste. Add the chicken breast and mix.

  • Add the chicken breast to the pan and stir fry for 20 minutes until the chicken is cooked.

Enjoy!

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Almond and maple biscuits

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Ingredients:

  • A cup of gluten-free oat flour (you can buy oat flour, and you can also grind oats at home).

  • 4 tablespoons of almond butter

  • 2 spoons of 100% natural maple (make sure not to buy maple flavored syrup that contains mostly sugars and flavorings)

  • A quarter of a teaspoon of baking soda (which contains only one component)

Instructions

  • Heat the oven to 175 degrees celsius/350 °F.

  • Mix all the ingredients in a bowl until you get a nice ball of dough

  • Roll out the dough between two baking sheets

  • Using a knife or pizza cutter, cut the dough into squares

  • Bake in the oven for 7 minutes

Enjoy!

(appearance of the dough before rolling)

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Gluten free chocolate cake

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Ingredients

  • 1 large egg

  • 1/2 cup sugar (100 gr)

  • 1/3 cup canola oil (66 gr)

  • 1/4 cup water (60 ml)

  • 1/2 cup corn flour (70 gr)

  • 4 tablespoon cocoa powder (40 gr)

  • 1/2 teaspoon soda powder

Instructions

  • Preheat the oven to 338 F˚ (180 C˚).

  • Mix together in a bowl the corn flour, cocoa powder and soda powder.

  • In another bowl whisk the egg with the sugar for 30 seconds. Add the oil and water and whisk.

  • Add dry ingredients to wet ingredients and mix until well combined (the texture need to be thin).

  • Pour mixture into muffins pan or round cake pan (8 inches).

  • Bake for 25-30 minutes (inserted toothpick needs to come out clean).

Enjoy!

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