Dinner

Crispy sesame acorn squash

Crispy sesame acorn squash

Ingredients

  • 1–2 acorn squash
  • 1–2 eggs
  • 1 cup sesame seeds (or a mix of white & black sesame seeds)
  • Salt, to taste
  • Optional: black pepper or spices of choice
  • Olive oil spray or drizzle

Instructions

  1. Preheat the oven
    Preheat to 400°F (200°C), convection if available.
  2. Prepare the squash
    Peel the squash, slice into rings, and remove the seeds.
  3. Coat
    Dip each slice into beaten eggs, then coat well with sesame seeds.
  4. Arrange
    Place on a parchment-lined baking sheet and lightly drizzle with olive oil.
  5. Bake
    Roast for about 25 minutes, until golden and crispy.

 

Serving Ideas

  • Serve with tahini or yogurt dip
  • Add to bowls with grains and veggies
  • Pair with a fresh salad
  • Perfect as a snack or side dish

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture.

 

Share this
decoration
decoration

Your Guide to a Tasty & Healthy Life!

Discover the ultimate guide to enjoying fresh, flavorful meals while supporting your gut health. All rewards for supporting children with Crohn's and colitis.
Buy the charity book