Tzatziki – Greek Yogurt Cucumber Dip

Ingredients

• 1 cup Greek yogurt (thick, plain)
• ½–1 cucumber, grated and drained
• 1 garlic clove, minced
• 1–2 tablespoons lemon juice
• 1 tablespoon olive oil
• Salt, to taste

Optional:

• Fresh dill or mint
• Black pepper

💡 Tzatziki is a classic Mediterranean dip made from yogurt, cucumber, garlic, and herbs

Instructions

1. Prepare the cucumber: Grate the cucumber and squeeze out as much liquid as possible (important for a creamy texture).
2. Mix everything in a bowl, combine yogurt, cucumber, garlic, lemon juice, olive oil, and salt.
3. Adjust & chill (optional)
   Taste and adjust seasoning.
   For best flavor, refrigerate for 15–30 minutes before serving.

Serving Ideas:

• As a dip with veggies or pita chips
• Spread in wraps or sandwiches
• Serve with grilled chicken or fish